WELCOME TO LIV

Your meals have arrived.

Every meal is an opportunity to nourish your body with intention.

At LIV Nutrition, we believe food should support your strength, vitality, and everyday life — without complication.

Below you'll find simple guidance to help you enjoy your meals at their best.

STORAGE

• Store meals in the refrigerator upon arrival

• Meals are best enjoyed within 7–10 days of delivery.

• If freezing, we recommend consuming within 30 days for best experience.

REHEATING

  • For optimal flavor and texture, allow meals to thaw fully in the refrigerator before reheating whenever possible.

  • Microwave (Recommended)

    Refrigerated:

    Heat on high for 2–3 minutes.

    Frozen:

    Heat on high for 3-4 minutes.


    Stir halfway if needed and allow to rest briefly before enjoying.

  • Oven

    • Preheat oven to 350°F


    • Remove meal from packaging and transfer to an oven safe container

    • Heat for 12–14 minutes or until warmed through

    Do not heat packaging in conventional oven

  • Skillet (Optional)

    • Transfer meal to a nonstick skillet

    • Heat over medium, stirring occasionally

    • Warm until heated through

A NOTE ON FRESHNESS

Our meals are chef-prepared using real ingredients and balanced nutrition. Gentle reheating helps preserve texture and flavor.

Heating times may vary. Use caution when opening — contents may be hot.

SUSTAINABILITY

We are committed to thoughtful packaging and continuous improvement.

• Please recycle packaging where facilities allow

• Rinse containers before recycling when possible

• We are always exploring better materials as part of our commitment to progress over perfection

NEED HELP?

If you have questions about your meals or experience, our team is here for you.

Contact Support