
LIV SIGNATURE
About the Program
What the Signature Program Is All About?
LIV’s Signature Nutrition Program was created for women and men who want real nourishment without the stress of planning, prepping, or cooking. Each meal is chef-crafted using premium proteins, fresh vegetables, and whole-food ingredients designed to support energy, metabolism, and everyday vitality.
You get a rotating seasonal menu, balanced macronutrients, and meals that actually taste amazing — all ready in under three minutes. No preservatives, no filler ingredients, no guilt. Just high-quality fuel made for your real life.
Is This Right for Me?
Choose the Signature Program if you want:
- Clean, balanced meals that fit into a busy lifestyle
- Support for weight loss or maintenance without dieting
- Meals that help you feel energized, light, and nourished
- Variety without the overwhelm of planning
- A simple, sustainable weekly routine
This is our most versatile meal plan — perfect for anyone wanting clean eating without the stress.
Fresh, Fast, and Flexible
Your meals arrive fresh in fully recyclable trays.
Here’s what to expect:
- You’ll receive an email to choose your meals each week
- Meals ship in insulated packaging and stay cold for hours
- Just heat, enjoy, and feel the difference
- Skip, pause, or adjust your plan anytime
We honor your rhythm. You stay in control.
Choose Your Weekly Rhythm
We offer three simple weekly options:
6 Meals — The Intro Pack
Try LIV for the first time or keep a few clean meals in the fridge for your busiest days. Slightly higher per-meal price for maximum flexibility.
10 Meals — Most Popular
Perfect for your weekday rhythm. Enough meals to stay on track without stress.
18 Meals — The Power Pack
Ideal for couples, athletes, or anyone who wants the best per-meal value. Our most efficient plan for shipping and weekly consistency.
Why Signature Nutrition?
CONVENIENT AND CUSTOMIZABLE
LIV's Signature plan is the perfect foundation for everyday wellness with a menu that adapts to your goals weekly, choose freely from all meals. Designed to keep you energized, satisfied, and on track — without the stress of meal prep.
NUTRITIONALLY DESIGNED FOR RESULTS
Every dish is created using fresh, real ingredients and thoughtfully portioned to fuel your body and support your goals. With the freedom to choose your favorites, the Signature plan makes it simple to enjoy variety while staying consistent.
INGREDIENT STANDARDS
- Clean ingredients
- No seed oils
- No artificial preservatives
- No additives or dyes
- No refined sugar
- High-protein builds
- Gluten-free options
- Optional low-carb + performance meals
- Locally sourced when possible
Real Feedback. Real People. Real Results.
Frequently Asked Questions
CAN I CHOOSE MY MENU?
You’ll get a weekly email with the current menu. Select your meals, or let us auto-fill with customer favorites.
CAN I SKIP A DELIVERY?
Yes. You can skip, pause, or change your subscription anytime.
ARE MEALS GLUETN-FREE, DAIRY-FREE, OR MACRO FRIENDLY?
We offer a mix of gluten-free, dairy-free, and macro-balanced options. The menu changes weekly — variety is part of the magic.
DO THESE MEALS HELP WITH WEIGHT LOSS?
Most customers naturally lean out because the meals are portion-balanced, nutrient-dense, and low in inflammatory ingredients. Results vary but consistency works wonders.
HOW LONG DO THE MEALS STAY FRESH?
All LIV Meals are vacuum-sealed for freshness and stay fresh for 7–10 days after delivery when refrigerated. If you’d like to extend shelf life, our meals can also be frozen and reheated later — making it easy to stock up without worrying about waste.